Adult Wellness Workshops

FREE! 2018 Monthly Wellness Workshops

with yoga therapist and health coach Lynn Crimando, MA, C-IAYT

Fridays from 11 am to 1 pm (5th floor/ Fellowship Hall)

 

January 26th: Setting Health Goals That Stick

February 2nd: Managing Stress

March 2nd: Posture Clinic

April 6th: Retraining Your Breath for Better Health

May 4th: Getting Better Sleep

June 1st: Introduction to Mindfulness

 

Space is limited. Please visit our EVENTBRITE page to register each month,

or contact Jennifer Moore jmoore@rutgerschurch.org  / 212-877-8227 ext.212